meniu de primavara – ziua a saptea

cantitatea de glucide – g

DIMINEATA

  • lapte, 250 g                                     – 10
  • unt
  • parizer
  • paine, 60 g                                     – 30

ORA 10

  • mere, 180 g                                  – 18

PRANZ

  • supa de fasole verde                –   9
  • musaca de dovlecei                 – 19
  • mere la cuptor                          – 12
  • paine, 60 g                                 – 30

ORA 16

  • salata de vinete                      – 18
  • paine, 20 g                               – 1 0

SEARA

  • ardei umpluti cu carne      – 14
  • iaurt, 250 g                            –  10
  • paine, 40 g                              – 20

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total     = 200 g

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