Meniu de vara – ziua a saptea
cantitatea de glucide – g
Dimineata
- cacao cu lapte, 250 g                       8
- unt
- branza de vaci, 75 g                          3
- paine, 60 g                                           30
Ora 10
- salata de vinete                                 18
- paine, 20 g                                           10
Pranz
- bors de loboda                                  14
- vinete cu carne                                22
- mere la cuptor, 300 g                   30
- paine, 40 g                                         20
Ora 16
- rosii, 100 g                      5
- unt
- telemea
- paine, 20 g                       10
Seara
- 160 g mamaliguta pripita cu     20
- branza de burduf si unt
- iaurt, 250 g                                         10
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total = 200 g
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