MENIU DE PRIMAVARA CU CANTITATEA DE GLUCIDE LIMITATA

DIMINEATA

  • ceai cu zaharina
  • branza telemea
  • unt
  • paine, 60 g

cantitatea de glucide =                                  30

ORA 10

  • iaurt              250 g                               10
  • paine               20 g                                10

PRANZ

  • supa de salata verde                              6
  • musaca de cartofi                                  40
  • prajitura cu mere                                   18
  • paine                 40 g                                  20

ORA 16

  • cacaval
  • rosii, 40 g                                                       2
  • paine, 20 g                                                  10

SEARA

  • dovlecei umpluti cu carne                  20
  • paine, 40 g                                                 20
  • bezele cu nuci                                              6
  • cafea cu lapte, 250 g                                 8
  • ———————–
  • total = 200 g – glucide

Citeste si:

Default Thumbnailmeniu de iarna – ziua a saptea Default ThumbnailMENIU DE PRIMAVARA ZIUA A DOUA Default ThumbnailMENIU DE PRIMAVARA – ZIUA A TREIA Default ThumbnailMENIU DE PRIMAVARA ZIUA A TREIA Default ThumbnailMENIU DE PRIMAVARA – ZIUA A PATRA Default Thumbnailmeniu de primavara – ziua a cincea Default Thumbnailmeniu de primavara – ziua a sasea Default Thumbnailmeniu de primavara – ziua a saptea
Posted in Diverse