Meniu de toamna – ziua a doua
cantitatea de glucide – g
Dimineata
- cacao cu lapte, 250 g                               8
- unt
- 50 g branza de vaci cu marar                2
- paine, 60 g                                                 30
Ora 10
- mere, 250 g                                                25
Pranz
- supa cu galuste de branza
- limba rasol cu sos de mustar si
- cartofi fierti , 225 g                 45
- prajitura  cu nuci                    2
- paine, 50 g                          25
Ora 16
- 100 g rosii                                                    5
- unt
- paine, 20 g                                                 20
Seara
- oua rascoapte umplute cu b ranza      2
- salata verde, 60 g                                       3
- cafea cu lapte, 250 g                                  8
- paine, 50 g                                                   25
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total = 200 g
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