Meniu de iarna – ziua a cincea
cantitatea de glucide – g
Dimineata
- cafea cu lapte, 250 g                                      8
- telemea
- unt
- paine, 60 g                                                       30
Ora 10
- iaurt, 250 g                                                    10
- paine, 20 g                                                     10
Pranz
- supa de varza alba                                        9
- musaca de cartofi cu carne                     40
- crema de vanilie                                             4
- paine, 40 g                                                     20
Ora 16
- mere, 250 g                                                  25
Seara
- oua umplute cu sunca                                6
- cafea cu lapte, 250 g                                    8
- paine, 60 g                                                     30
——————————
total = 200 g
———————————
