Meniu de vara – ziua a treia
cantitatea de glucide – g
Dimineata
- cafea cu lapte , 250Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â 8
- unt
- un ou fiert moale
- paine, 60 g                                                    30
Ora 10
- salata de conopida cu maioneza         12
- paine, 20 g                                                      10
Pranz
- supa de ciuperci                        5
- friptura cu 200 g cartofi inabusiti    40
- salata de andive                        6
- lapte de pasare , 200 g                 8
- paine, 40 g                              20
Ora 16
- mere, 300 g                                                    30
Seara
- 160 g mamaliguta pripita              20
- 25 g smantina si 25 g banza de vaci      1
- ceai
- paine, 20 g                             10
- ——————-
- total = 200 g
- ——————–
